mangos are back in season and we’re so happy 🥭 also ‘What We Eat’ is now live on our IGTV if you want to see what we’ve been eating during quarantine! 💫 also find our fav recipe for coffee oats! Ps. going to be filming some at-home workouts next. tell us what you’d like to see! ✌️✌️ . . . . . #breakfast #breakfastideas #mango #healthylifestyle #healthyfood #food #feedfeed #oatmeal #oatmealbowl #vegan #veganrecipes #veganfood #fitnessmotivation #inspiration #quarantine #foodie #fruit #plantbased #whatveganseat #quarantinelife #foodphotography #lifestyleblogger
NEW IGTV ‘What We Eat Today’ quarantine edition is up! 🤍✌️🌿 staying healthy with simple plant based meals 😋 including the recipe for our FAV coffee oats ☕️ also, recipe for our lentil pasta below 👇 Pasta of choice Veggies of choice 3 cloves garlic 3 tbsp nutritional yeast 1/2 tsp sea salt Fresh basil leaves Cracked black pepper Drizzle of olive oil Cook pasta and sauté veggies and garlic in olive oil until golden. Add to pasta with olive oil, sea salt and pepper, basil, and nutritional yeast ❤️ Tell us what recipes you’re making while home! . . . #vegan #corona #stayfit #recipes
hope you all are staying safe 🤍 during this time, it’s important to stay strong. also, please don’t go out unless absolutely necessary! . . . . #beach #beachlife #summer #ocean #bloggerstyle #miami #ootd #style #instastyle #photography #goodvibes #tan #quarantine #bikini #vscogirl #instagood #summermood #summervibes
morning routines 🤍☕️ As you know we LOVE starting our day with a pot of coffee, and recently found a new addition to our morning coffee routine, @ryzesuperfoods 💫 @ryzesuperfoods combines coffee and adaptogens (mushrooms) into a powerful blend made to boost immunity, promote gut health, provide nutrients and vitamins, and reduce stress and anxiety. Here is how we make our cup as shown in the video slide: - 1 cup coffee (or more 😛) - 1 tsp @ryzesuperfoods coffee mix - few drops stevia - plant milk optional - pinch of cinnamon We have been incorporating functional mushrooms recently they have potential to ease anxiety, which is especially important during this time. Have you guys tried adaptogens yet? And if so, what are your thoughts?
love sundays because they are the perfect self-care days ✨✨ and for Britt and I that means keeping up with our tan during quarantine while also keeping in isolation Definitely missing our beach days, so we’ve been loving @ecotan to achieve a natural bronze 💫 because the formula is gentle on our skin and actually works! 🐻 Anyone want to see a before and after video? Let us know! 🥰
yummy oat bowls for breakfast, EVERYDAY. Coffee oats with adaptogens, cinnamon, and a touch of @lairdsuperfood vanilla creamer. Topped with wild organic blueberries, banana, and of course, peanut butter (also strive to always buy organic) and a little sprinkle of hemp seeds 💫💫 such a healthy, nourishing way to start the morning. Besides coffee and occasional pancakes, my sis and I love starting out our mornings with an oat bowl. What breakfast do you look forward to making most? 🥞 . . . . . . #breakfast #healthylifestyle #healthyfood #oatmeal #oatmealbowl #healthyliving #breakfastideas #foodie #vegan #veganfood #veganrecipes #glutenfree #fruit #lifestyleblogger #foodphotography #foodblogger #whatieatinaday
breakfast today: simple vanilla oats made with @lairdsuperfood vanilla creamer and topped with fresh fruit and peanut butter 💫 something we encourage you all to do during quarantine is make a new recipe! It does not have to be elaborate or fancy just get creative! You never know if you’ll find a new favorite dish, and it’s a great pastime (especially if you put a good playlist on 😉😉) it’s also a great time to start enjoying healthy foods! Remember, it’s so important right now to keep your body fueled and healthy during these times. Your immune system will thank you 🥰 find this recipe several posts back! Trust is, it’s AMAZEEE . . . . . . . . . #breakfast #oatmeal #oats #healthylifestyle #healthyfood #vegan #breakfastideas #foodie #healthyliving #lifestyle #bloggerstyle #foodblogger #fitnessmotivation #quarantine #healthy #oatbowl #feedfeed #veganfood #veganrecipes #food @lairdsuperfood
here’s the workout we posted to our story the other day that we also wanted to share here because it’s a killer 🔥 Circuit below 👇 30 russian twists 20 side plank crunches (each side) 1 min mountain climbers 20 sitting crunches l Repeat 4x and get that heart rate up!!! And if you really want a challenge, try adding a 1 minute plank at the end for an extra burn 🔥🔥 we promise, you’ll feel better after you get up and moving ✌️ #workout #gym #fitness #quarantineworkout #fit #twinsofinstagram #buddyworkout #fitspo #healthylifestyle #abs #gymmotivation #fitnessmotivation #homeworkout #quarantine #inspiration #getmoving #abworkout #workoutchallenge #fitnessgirl #quarantinelife #bbg #healthyliving
Missing these beautiful days near the ocean 💔 but times like this remind me to NEVER take anything for granted again, especially the small moments. It also encourages me to try my hardest to practice appreciation, show love, spread positivity, and find contentment in light of current events. It’s funny how we often overlook how beautiful and meaningful daily life can be when our situation changes. What are you guys most looking forward to? 🥰 Also, PLEASE stay safe and STAY HOME!!!! I cannot stress this enough. The only way we will beat this virus and save lives is by self quarantine to slow the spread. I know it’s hard- I want to see my friends, family, and get outside again so badly but I promise to do my part and make sure we get there 💜 so stay positive, be kind, considerate, clean, and find something you can do at home to get some fresh air, even if that means a little walk around your place, a workout on the balcony, open a window, or lay in the sun. Just breath, everyone. And KEEP SMILING ☺️ #positivevibes #selfquarantine #stayhome
Staying sane in quarantine means still getting our weekly dose of @eatanzo 💞 Staying at home doesn’t mean you can’t still support your local restaurants ❣️ during these hard times we need to keep the local community STRONG! But don’t worry - with Uber eats and door dash, it’s still possible I order in your local favs without compromising the safety of others 🙏🏻 Who here in the WPB or Jup area has tried @eatanzo ?
How we’re staying ACTIVE during self-quarantine 👉 At home and outdoor workouts! Swipe right to see a sweaty full body routine we did yesterday that focuses on legs but also whole body. Circuit below: - 1 min high knee skips - 1 min plank taps - 30 sec skater hops - 10-15 triceps dips - 40 second mountains - 15 single leg brirsges each Repeat 4X Going to be posting another home-workout to our IGTV soon, so keep an eye out! Also tell us what you’d like to see in the comments!!
while in quarantine don’t neglect your self care routine 🌟 here’s some ideas: - your fav fave mask (we’re using @frankbod ) - body scrub with coffee - hair mask (try coconut oil!) - paint your nails - stretch/get outdoors what other self care tips do you have?
Cinnamon + vanilla oats 💫💫 SOOO delicious that we had to share the recipe with you guys 🥰 it’s simple, healthy, and while you’re staying at home, we def suggest you give this a try! In our oats: - 1/2 cup oatmeal - 1-2 cup water or nut milk - 2 tsp @lairdsuperfood vanilla (sub vanilla extract or protein powder) - loadssss of cinnamon On top: blackberries (high in antioxidants), banana (great for fiber), peanut butter (protein and YUM 😋) and hemp seeds (essential fatty acids and more protein)