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From Infinity Pool to Hottub - February to September.... lockdown certainly has been a strange time... it's a good time to reflect on what all this has taught us. Whats really important? Our health and human connection, not the material stuff. It's an important reminder that we're never really in control of what happens to us in life, the only thing we can control is how we respond to what happens. It's also a healthy stoic reminder that nothing in life is certain, the only constant is change. Appreciate what you have while you have it, you never know when it may come to an end. Live in the present moment. Don't waste time regretting the past or worrying about the future. Have gratitude for what's real now ๐Ÿ–ค๐Ÿ’œ๐Ÿ–ค๐Ÿ’œ #randomthoughts #reflection #growthmindset

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When we have a failure, relationship breakdown, business loss, academic setback, we tend to identify with it, to take it to mean we are the failure. What if we knew we have inherent worth simply by being us. A ยฃ20 note is still worth ยฃ20 after it's been screwed up and damaged... we are still worthy after damage too. What if we took setbacks as a success, that we were brave enough to try something, that we've learned and grown, that we are living. To never fail is to live a life so empty it's no life at all ๐Ÿ˜‡๐Ÿ’œ

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"If you like Pina Coladas" ๐ŸŽถ๐Ÿฅฅ๐Ÿ๐Ÿน #coconutisland #thailand #cocktails #pinacolada #sun #sea #travel

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Quote credit to @thegoodlifecbt ๐Ÿ™Œ๐Ÿผ we don't need to reach our fullest potential to be worthy or loved or valid. We are all of those things already, we are born with inherent worth. #CBT #selflove #selflovequotes #selflovejourney #selfworth #selfcompassion #fridgedoorsyndrome

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Beautiful Phi Phi Islands ๐ŸŒด๐Ÿ’™

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๐Ÿ˜Ž๐ŸŒฑโœŒ๐Ÿผ *****Veganism!

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โ˜ฏ๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธBeautiful Buddha ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ•‰

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Amen ๐Ÿ™๐Ÿผ forgive yourself, let yourself be human, listen to your limits, self love, self respect ๐Ÿ’•

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Sometimes it's good to just stop. Stop thinking about the past or the future and just rest in the present moment. Breathe. Relax. Find gratitude. #powerofnow #meditation #stillness #breathe #presentmoment #gratitude

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Isolation gratitude ๐Ÿ™๐Ÿผ๐Ÿ’œ

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Floating Lunch ๐Ÿ˜๐Ÿน๐Ÿฅ— #infinitypool #villa #thailand #sun

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We all need some of this right now #Hope ๐Ÿ’œ๐Ÿ™Œ๐Ÿผ

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