Do you struggle to fit strength workouts 🏋️♀️ into your #TCSNYCMarathon training? This month, #TeamNYRR’s Katie Manzi visited the #NYRRRunCenter ft. #NBRunHub to take a Strength Training for Runners Class, and wrote about it in our blog. Check out today’s Instagram Stories for highlights, and read more at nyrr.org!
ICYMI: The NYRR Virtual World Championship 5K Powered by @Strava is underway! Sign up to run in this worldwide challenge at: nyrr.org/races/nyrrvirtualworldchampionship5k. Which country are you representing? 🌎
“All this summer running in the humidity is going to pay off in the fall!” This morning was @teamforkids Alumni Run, where new and experienced #TCSNYCMarathon runners met for a long run through the city. For newcomers nervous about their longest run yet, #RisingNYRR youth ambassador Jacob came by to remind #TeamforKids what they were running for and to thank them for raising funds for NYRR’s youth programs. Check out our Stories today for highlights of this morning’s practice.
Thanks for tuning in to my story today! The NYC Marathon has been so good to my family. Running is a big aspect of my life, but the achievement I'm most proud of is this family. We'll see you this fall! #RunForGood 📸 @richvintagephoto
📣 Takeover! NYRR has given me (@jwardy21) their Instagram for the day! Come check out this story for a day in my training life as I chase the dream of an NYC Marathon podium finish this fall. Often when someone asks me "How are you doing?" I respond, "Just living the dream!" Truth is, I really am. From a beautiful run or a hard workout, to 4 kids fighting me at Costco getting groceries, I'm living my dream. So come along with me for a day! Check out the NYC Marathon stories. And #RunForGood 📸 @richvintagephoto #TCSNYCMarathon
The Willis Avenue Bridge is a sight 👀 for sore legs 👣! When you're at this bridge you'll be at MILE 2️⃣0️⃣ of the #TCSNYCMarathon. Tag a friend who is also training for the big race! 🏃♂️
#OutofOffice 🏖😎 Fall marathon training is in full swing but many runners are also on summer ☀️ vacation. Don’t forget to schedule your training into your time off— check out our stories for some #RunningDestinations inspiration and share your favorite running spots around the world by tagging @nycmarathon. #TCSNYCMarathon
The Ed Koch Queensboro Bridge is at about the 16-mile mark on the #TCSNYCMarathon course – so we’re more than halfway there! With an incline of about 3% it is not overly steep but it is around 0.75 miles long so the challenge for runners is in the length of the climb. How do you prepare for such a climb? With a little help from the #TCSNYCMarathon Virtual Training program. It’s not too late to sign up for the 12-week plan. Visit nyrr.org/train/virtual-training to learn more.
The countdown is on. With less than 12 weeks to go until the big day, make sure to train with what you will wear and use on race day, including @Biofreeze, so you can #FeelNoLimits all the way through the finish line. Get yours today at Biofreeze.com. #TipTuesday powered by @Biofreeze. #TCSNYCMarathon #partner