#yoganature

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𝒲𝑒𝓇𝒷𝓊𝓃𝑔𝒜𝒹 Yay, welcome everyone! 🌺🌻🌼 I’m beyond myself with happiness to see so many of you beautiful yogis joining us ❤️let’s go with day 1 of #aloyourselftobloom with a rooting/grounding/balancing pose and I show you my favorite way of grounding, which is #headstand Grounding poses are the best reminder that we are all connected and the earth is here to support us. Earth, grounding, finding stability are sources of energy and calm, safety and nurture. So put on a break, breath in the life which awakens around you despite everything, breath the energy of new beginnings, of spring and by connection through grounding with the same energy in you. 🦋 Hosts: @bohemianheart @shiniyogi @yogawithadriana @northernstaryoga @norayogini @yogafini 🌷Sponsors: @aloyoga @alomoves 🧘‍♀️ Theme lineup: Day 1: Root: any grounding/balancing poses 🦋 Day 2: Sacral: Twists or back strengthening exercises 🌸 Day 3: Solar Plexus: Core engaging/strengthening pose🌺 Day 4: Heart: Any heart openers e.g. backbends ❤️ Day 5: Throat: Any shoulder/neck stretches🌼 Day 6: 3rd eye: any forward folds🙏 Day 7: Crown: any inversion 🌷 Day 8: Your favorite yoga pose🌻 Day 9: Show us the yoga pose you’re currently working on or towards 💫 Day10: Time to get creative: show us either 1) a creative funky version of a classic yoga pose or 2) a pose you haven’t practiced in a while. ✨

1 months ago 32
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EXCITING NEWS ARRIVING TOMORROW!! I cannot wait moooore to let you know about that news but I have to wait one more day... so don’t miss tomorrow’s post!! You can simply allow post alerts for my account to make sure you don’t miss it! 😊🙏🏻 (To do that click on the 3 dots on the top right corner of the photo and allow notifications) On another note, at this period of the year, I always go back to that spot. It is when all the flowers are back - they flourish for just a couple of weeks and therefore the timing must be right for me to go there and admire this beautiful flourished wall. This spot is in France at the border with Switzerland. Unfortunately, with the current situation and the borders closed, I wasn’t able to make it on time before the flowers died... So I am sharing this photo again, thinking about the innocence I had at that time. Innocence about where we would be today, innocence about the world’s current situation. A situation that I could have never imagined. This post also means it’s been 2 years now that I am a part of this Instagram community. A community that helped me grow, a community that supports me no matter what. A community full of beautiful souls shining their light in their own way, but all of them inspiring me and encouraging me to go forward. To never look back. In this community, inspiring people taught me to never give up, to always chase my dreams. And thanks to this community, this is what I am doing right now - staying strong, keeping the head up, and keeping walking, one step getting me closer to every single one of my goals. Thank you to every single one of you. Thank you for supporting me at any time, for being a part of my journey no matter if I am in an up or down. Thank you for sharing your incredible energy with me. You might have been here from the start, you might have not. No matter the answer, YOU are my inspiration 💛 Sending you so much love, Your dear friend Roxy 💕 PS: I am a curious person... I would love to know when you joined my journey! Have you been here from the start? A year ago, last week or today? Let me know!

2 days ago 95
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Describe this photo with 3 emojis ⭐⁠ Follow 👉🏻@yogaveler⁠ Follow 👉🏻@yogaveler⁠ ⁠ *For more yoga & travel inspiration daily⁠ ⁠ ⁠ ⁠ ⁠ ⁠ --⁠ Pic by @michellepolefitdubai ⁠ ⁠ #yogagirl #yogastage #yogavacation #yogastyle #yogastudent #yogaretreats #yogaislife #yogaforstrength #yoginspiration #yogasana #yogastrength #yogasequence #yogasoul #yogasanas #yogastretching #yogaretreatbali #yogafitlife #yogainspiration #yogalover #yogi #yogastrong #yogafit #yoganature #yogabali #yogaisforall #igyoga #yogasplit #yogainspiration #yogatravels #yogapractice

2 months ago 122
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“Dönüşüm yoksa, nihai özgürlük yolunda da hiçbir ilerleme yoktur. İşte bu da tüm yaşamların temel meselesidir.”B.K.S Iyengar~ . Bu sabahıma ilham olan söz😍Bir süredir #covid19 sebebiyle #evdekal ıyoruz.Peki bu süreçte kendi değişimimiz,dönüşümümüz için neler yapıyoruz?Bu zamanı ne kadar verimli geçiriyoruz?Zor bir süreçten geçiyoruz bazen motivasyonumuzu kaybediyor olmamız çok olağan.Sabah uyandığımızda kendimize o gün için bir kaç niyet belirlersek ve uyuyana kadar o niyetleri gerçekleştirmiş olursak işte o günün hakkını vermiş oluruz🤗 Benim niyetlerimden biriydi deneyimlemediğim bu poz üzerinde çalışmak.Niyetimin,çabamın meyvesini sizinle de paylaşmak istedim.Hadi sen de bugün için kendine küçük niyetler belirle 🙏🏼🌈🍀 #ekapadabakasana . . . . . . . . . . . . . . . . . . . . . #bakasana #crowpose #strength #armbalance #yogalifestyle #yogajournal #yogapose #yogapractice #yogadaily #yoganature #yogafit #yogachallenge #yogaeveryday #yogalove #yogaforlife #yoga #nature #yogaeverydamnday #yogaeverywhere #yoga #yogagirl #yogini #yogagram #niyet #intention #challenge #asana #yogakiooturkiye

2 months ago 12
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Another cool shot of handstand Note à moi même, éviter d’être en chaussette dehors... @leonieeeuuhh 📸 #yoga#spartanrace#spartan#confinement#containment#athlete#sport#sportmotivation#sportwear#girl#powerpuffgirls#crossfit#addidas#trainning#nature#landscape#streetworkout#calisthenics#sw#gymnastique#instagram#instagood#handstand#fitgirl#fitgirls#weightlifting#fitness#squat#yoganature#travel

1 months ago 31
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Devyasana e o culto à Deusa Devi ("a resplandescente"), é o princípio feminino, energia criativa, Shakti, a Deusa. Manifesta-se de diversas formas, quer graciosas, quer terríveis e essas formas são chamadas de Mahâ-Vidya (Grandes Sabedorias). Shaktis, suas manifestações em Deusas e seus poderes a serem apreendidos: PARVATI e o poder de INTROSPEÇÃO: permitir um distanciamento de minha própria história, de minhas dores, tristezas, necessidades e desejos, não com o objetivo de negá-las, mas para poder entendê-las e curá-las. DURGA e o poder de SOLTAR: soltar tudo e não segurar nada do passado no coração, nem nada sem sentido do futuro em minha mente. JAGADAMBA e o poder de AMAR: amar verdadeiramente começa com amar o eu. Tolerar as minhas inconsistências, as falhas, perceber através de todas limitações para amar a mim mesma. GAYATRI e o poder do SABER: reconhecer que apenas a lógica não é suficiente. Devemos confiar em nossos poderes intutivos para permitir que a sabedoria emerja. SARASWATI e o poder de DECIDIR: essencial que as mulheres desenvolvam este poder. Num mundo que, sistematicamente, potencializou os homens como aqueles que tomam as decisões e rotulou as mulheres como seguidoras. KALI e o poder de ENFRENTAR: não acomodando medos e obstáculos, sejam eles internos ou externos. LAKSHMI e o poder de COOPERAR: ação pra cooperar pura sem apego aos resultados de sua contribuição. 💛✨🌕 📸 @kaian.yoga #shakti #tantra #shaktismo #parvati #durga #kali #goddess #wicca #yoganature #yogateacher #devyasana #saraswati #lakshmi #yogainspiration #yogabrasil #yoguini

2 months ago 10
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Vivre pleinement dans la matière c’est construire des fondations solides Notre corps physique mérite attention et respect L’éveil de la spiritualité ne peut se faire sans un enracinement profond Travailler son ancrage, se pardonner et pardonner l’autre — #sidecrow #sidebakasana #armbalance #yogapractice #yogaart #yogapose #asana #strongyoga #yogaeveryday #yogini #core #workout #yoganature #yogateacher #yogaman #yogafrance #meninyoga #instamarseille #yogainspiration #ashtanga #yogalover #fitnessfrance #yogamarseille #marseille #marseillegram #yogaeverywhere #yogadudes #frenchyoga #menatyoga #yogilife

1 days ago 18
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Nature ❤️

1 months ago 99
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Geçen sene bu zamanlardı, çiçek gibiydi hava, serin 🌸⛅️ Bir #tbt benden gelsin gün bitmeden. • • #datça #datcayoga #yogaturkey #yogaturkiye #yogaart #yogaoutside #ibendsoidontbreak #yogaartwork #yoganature #naturephotography #aniyakala #zamanidurdur • 📸 @jerfisirin

19 days ago 14
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🦎 L I Z A R D  P O S E 🦎 #YogaTeacher @yrc.yoga . Please don’t forget to LIKE, SAVE & COMMENT if you found this tutorial helpful ❤ . This is one of my favourite prep pose to release front of the hips. So essential to open this areas especially for the backbend and inversion. ⠀ You can both intensify and modify using a block 💁  Here are some points you want to focus on 👇 . 🔹 Front knee aligned with ankle 🔹 Back leg straight 🔹 Minimize the round spine . 1️⃣ If you're new to this pose, you can place a block under your hands, which makes it easier to extend the back leg and lift your chest (top pic) . 2️⃣ You can place your forearms down if you like to go deeper. Placing a block under your forearms can be helpful if you can't bring both forearms down completely 😉 (mid pic) . 3️⃣ Place a block under your front foot if you want to intensify more! I hardly do this variation as my hips are rather tight 😅 You can see I'm rounding my back, and my back leg is not so straight (bottom pic) . Our body change day by day. Choose the variation which suits you 😊 Doing less is good sometimes as you can hold the poses longer without creating the unnecessary tension 🙆 Practice both sides equally! . . #lizardposevariation #dowhatfeelsgood #yogamaiden #yogablockstretch #lizardposeplay

9 days ago 30
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Look at that tan line 🤦‍♀️🤣 my arms and shoulders are burned to crisp, but rest is.... Well... Not tanned at all 😆🤣 Good old farmers tan 😆😂😂 . . . #flyingpigeon #flyingwarriorpose #armbalancing #armbalances #strongwomen #balanceflow #balancingpose #tanlineseverywhere #farmerstan #YogaOutdoors #gardenyoga #dailyyoga #practiceyogachangeyourworld #myyogalife #IGYogaFam #YogaCommunity #yogisofig #zenpower #PracticeAndAllIsComing #findwhatfeelsgood #ywalove #yogalover #namaste #yoganaturegirls #yoganature

7 days ago 21
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