#ottawa

Find posts and stories of the hashtag.

0 STORIES
Advertising

Recent Stories

Advertising

Top Post

2317551793221747646_514803289 instagram

Go slowly and don’t push your body beyond its limits. | . . . #OnzieHealthyFlexyHips day ✌🏼| Today we have lunge of choice. Its a great asana to help stretch the hip flexors, reversing this tendency and restoring a natural range of motion. Sharing a few modifications that I like to give my students. You can roll you mat or pace a pillow under the back knee for cushioning. If raising the arms overhead is uncomfortable, keep your hands on your front thigh. Also to help with alignment try and remember to stack your bent knee over your ankle. . . 🌸 Hosts: 🌸 @yogi.hemaxi @syoghina @amy.yogini @stelasulzdorf . . . 🌸 Sponsors: 🌸 @onzie @Liforme @dear.bottle . . . 🌸 Pose Lineup: 🌸 1. Wide legged fold / seated fold 🌸 2. Lunge of choice 🌸 3. Goddess pose or Malasana 4. Standing hip opener 5. Warrior of choice 6. Splits or half splits 7. Yogis choice . . . . . . ⠀ ⠀| #beagoddess #instagood #igfitness #fitness #igyoga #yoga #yogainspiration #yogaeverywhere #mindfulness #wanderlust #travel #yogateacher #namaste #yogalove #yogajournal #yogapractice #yogadaily #yogainspo #flexibility #myottawa #ottawa #onziegear #lungepose #lungeposevariation #lowlungevariation

2 hours ago 150
2316973464123452812_439823346 instagram

That smile when you feel confident in your dress 💁🏼‍♀️⁣ ⁣ And that’s how we should all feel when we dress up. What I’m just saying is you should select items that suit your lifestyle and make you feel comfortable as well as confident. If you want to accentuate your waist, wear a fitted dress. If you want to steer the attention away from your least desired body parts (i.e. your belly area) you can highlight a different part of your body like your chest or your legs. Personally, I feel very feminine in this dress as it’s the perfect length, it underlines my waist and gives me a nice cleavage. ⁣ ⁣ Styling tip : As I’ve already mentioned it in one of my posts on @stylingexpertise, the best color shoe for a green dress is nude or beige! Opt for a pair of any nude tone pointy-toe pumps to complete the look 💃🏼⁣ ⁣ Happy Monday guys! 😇😇⁣ ⁣ #ottawa #ottawastyle #ottawaphoto #ottawafashion #canadianblogger #ootd #yowstyle #outfitboard #ootdfashion #ottawabloggers #styleinspiration #myottawa #fashioncanadians #outfitoftheday #canadianstyle #canadianstylist #ottawastylist #lookbooks #lookdujourca #wardrobestylist #stylingtips #fashiontips #wardrobeconsultant #summerlook #styleadvisor #ootdguide #imageconsultant #stylegoals

21 hours ago 44
2317034828769574593_21165434 instagram

House of TARG’s famous perogies - traditional style potato/cheese filling wrapped lovingly in our secret dough - served with a side of house made sauerkraut, cold beet salad and dill infused sour cream, topped with optional bacon and sautéed onions 🙂👾🙂 #ottawa #pinball #perogies #classic #arcade #fun #friends #restaurant #handmade #food #vegan #options #bands #live #music #venue #party #local #wizards #community #fullyloaded #love #nevergiveup

19 hours ago 11
2314809458231260979_672483 instagram

Bring on the sunshine ☀️ ⁣ ⁣ Have you been spending more time outdoors lately? ⁣ ⁣ I’ve been going on a lot of nice long walks to combat all the baked goods I’ve been making and eating hehe 😋⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ottawa #myottawa #igersottawa #ottcity #dowslake #rideaucanal #instagood #sunshine #ottawablogger #canadianblogger #canada🇨🇦 #outdooradventures #smile #goodvibes #portraitphotography #vitamind #summervibes #ottawalife #lifestyle #goodvibesonly

4 days ago 33
2316158363636287058_1517934830 instagram

sun-kissed 🤎 #stayhome

2 days ago 18
Advertising
Advertising