#menwhoyoga

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Making a conscious effort this week to scale back my exertions. Swapping the high intensity end of the spectrum for lower impact activities - swimming, walking and yoga. I want to see if being softer with myself results in higher energy levels. Anyone else just knackered at the moment?* * It’s easy to get lost sometimes chasing workout after workout without considering the bigger picture. How do your exertions impact you cumulatively? If you’re dreading the gym or half arsing your workouts, try something gentler for a while. It might be just what you need in the longer term.* * Here I am busy trying to look like a flamingo in the name of feeling good. Join me at broga tonight with @thenaturalbalance ?! Can’t guarantee dodgy looking bird poses mind

8 months ago 12
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𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐌𝐨𝐦. After she passed, I started an annual celebration of her life by volunteering in her memory. This year I’m spending the day with an amazing group of women at a domestic violence shelter, sharing my passion for mind body wellness. They truly are the embodiment of resilience.⁣ ⁣ If you’re reading this and grieving the loss of someone you love, please know that you’re not alone. I’ll share a few insights from my experience:⁣ ⁣ Don’t wait for grief to go away because it never does. Practice acceptance that it changes over time and learn to live with it being ever present. ⁣ ⁣ Even when you don’t get the support from others that you want, you have all that you need and are resilient enough to turn your grief into a fuel of inspiration.⁣ ⁣ You can’t rush your healing. The heart is on its own timeline, so show yourself some compassion. And let the heart do what it’s meant to...love. Love those who are here; those who are gone; and always yourself.

4 months ago 43
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Standing Wide Open pose by Lake Gosau or Gosausee. It's a bot hard to do this pose when you drive all day and no chance to have proper stretching #menatyoga #yoga #yogi #yogalife #yogajourney #yogapractice #yogapose #yogadaily #yogainspiration #yogaeverywhere #yogaaddict #yogagram #igyoga #menyoga #menwhoyoga #boysofyoga #yogaeverydamnday #yogachallenge #menofyoga #fitness #asana #yogaflow #yogaphotography #inspiration #austria #lake #portrait #salzburg #gosau #winter

7 months ago 6
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• C I T Y Y O G I N I • who wouldn't love to do a yoga class in such a special studio? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @bhutilondon⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitimes #international #yoga #yogi #yoga everyday #yogafit #yogalife #yogisofinstagram #balance #pose #flow #yogimentality #yogimen #menwhoyoga #internationalyoga #yogafam #community #love #namaste #stretch #meditate #inversion #practice #yogalove #savasana #ashtangayoga #loveisyoga #beauty #yogaposes #yogachallenge

8 months ago 153
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Here’s some of my morning home practice yesterday... use the link in my bio to practice with me at home. @alo.moves 💯

10 months ago 51
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Don’t take urself so seriously, nobody else does... 📸: @tmuthking

6 months ago 26
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Let's welcome Frozen 2 or Elsa with this Tolasana or Lotus Arm Balance Pose by Lake Gosau or Gosausee with winter mode. #menatyoga #yoga #yogi #yogalife #yogajourney #yogapractice #yogapose #yogadaily #yogainspiration #yogaeverywhere #yogaaddict #yogagram #igyoga #menyoga #menwhoyoga #boysofyoga #yogaeverydamnday #yogachallenge #menofyoga #fitness #asana #yogaflow #yogaphotography #inspiration #austria #lake #portrait #salzburg #gosau #winter

7 months ago 15
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Never let ur memories get bigger than ur dreams 📸: @tmuthking

10 months ago 68
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My 300hr crew 😈😈😈 📸: @tmuthking

10 months ago 30
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• L i f e • is all about Balance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ @drkaufman . . #yogitimes #international #yoga #yogi #yoga #everyday #yogafit #yogalife #yogisofinstagram #balance #pose #flow #yogimentality #yogimen #menwhoyoga #internationalyoga #yogafam #community #love #namaste #stretch #meditate #inversion #practice #yogalove #savasana #ashtangayoga #loveisyoga #beauty #yogaposes #yogachallenge

8 months ago 45
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Goals without plans are just wishes. 📸: @griffj

3 months ago 6
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