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#maine

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My abs favorite shirt right now. Order yours today!! Made with ink, not vinyl!! #ladyliberty #freedomoverfear #patriot #freedomisntfree #freedom #madeinmaine #maine #mainemade

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oh no I hope I don’t fall🥶

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Don’t forget to stretch! I’ve been working on making a routine for better mobility. Here are a few of the movements I have been working with... Remember to stay hydrated and fuel your body with good nutrition so your joints can repair themselves as well. Don’t forget about your breathing either, you can use this time spent stretching as an opportunity to relax and sort of meditate. Deep breathing can also reduce stress levels, which can impair recovery and overall health. It’s not all about throwing weight around and being done with it. You’ll thank yourself in a year from now if you incorporate even a basic stretching and mobility routine a few times a week if not daily. These are mostly lower body and trunk mobility movements, but that’s definitely been a focus of mine. Keeping my hips healthy, the lower back, hamstrings and hip flexors loose yet stable. There’s always room for improvement, and don’t take recovery for granted. You need it to come back stronger and avoid injury. It’s just as important to work on your recovery as it is to work like mad in the gym. It’s about finding a balance, and respecting your body, not just wearing it down all the time. I will do some for upper body, shoulders, neck, back and arms in another post. Just some basic stretching ideas to maybe spiff up your routine. Also been trying to work on a better mind muscle connection. It might seem weird at first, but I have been practicing just flexing in the mirror. I’ve always been fascinated by art, especially old sculptures and paintings of the human form. It’s a nice way to be able to incorporate the love of fitness with the love of art. I will address mind muscle connection in another post as well, but it is also important if you want to get the most out of your muscle contractions. Anyway, there’s work to be done. Let’s get to it.

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“If you're in Maine, you'll find the Atlantic Ocean to the south and Canada to the north. But if you want to stay in the U.S., you'll have to head west to New Hampshire, because Maine is the only state in the country that borders just one other state.” #random #randomfacts #interesting #interestingfacts #amazing #amazingfacts #arbitrary #arbitraryfacts #weird #weirdfacts #dazing #dazingfacts #insta #instafacts #hidden #hiddenfacts #daily #dailyfacts #unique #uniquefacts #arbitrary #arbitraryfacts #didyouknow #doyouknow #instanews #instaknowledge #instahourly #instadaily #generalknowledge #gk #uftu #maine

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feeling blessed 💕 # friendship #maine #badass

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Important best friend bonding #whipcream #besties #quarentine #maine #ohio #shots

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can you tell I’m bored?? completing the “S” trifecta with Bates for another friend of @aubreylennon ! 🤍 #bates #batescollege #bates2025 #bates2024 #bates2023 #bates2022 #maine #me #swimming #batesswimming #college #art

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Go follow ya boy on #twitter and keep up! 📲🙏🏼🔥 I don’t have enough reactive support on here so let’s change that!!! I’m tryna connect with my fans and my people so let’s link! #becomeafataljfan #rap #hiphop #music #art #writer #song #follow #followers #maine #new #itunes #spotify #amazon #TIDAL #youtube #soundcloud #tiktok #deezer #goodvibes

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Sunset. Moon. Cold sunny day.

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Most likely Maine’s most famous building, out-of-staters generally think it’s the only building in the state 😂 #portlandheadlight #lighthouse #maine #ocean #daytripping #adventures #winter

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•Hayal et ki gerçek olsun. •Hayal et ki yaşamak için bir sebebin olsun.✨ Hayal et ki... • • • • • • • • • #maine #saints #saintgaudens #nationalpark #instagram #vsco #vscocam #mycam #life #live #edit #photography #photooftheday #photoshoot #photographer #photographer #yellow #sweatshirt #smile #nature #hause #oldhouselove #oldhouse #love #followforfollowback #vacation #vacationmode #myself

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How many hands have been guided by this newel post . . . love showing the antique homes #mainehouse #oldhouselove #patina #oldpaint #oldmainecottage #sold #mainecoast #backstair #stairs #maine #cottage #coastalcottage #memories #preserve

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Every wall in our home is white, but the vibes at @batsonrivermaine have me wanting to go dark. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ .⁣ .⁣ .⁣ #moodyvibes #maine #kennebunkport #batsonriver #howyouhome #bhg #mydesign65 #homeinspo #homedecor #housebeautiful #traditionalhome #dwell #home #lonny #sodomino #ighomes #howwedwell #mydomaine #bergencounty #bergencountynj #bergencountymoms #classichome #decorcrushing #ighomes

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Does your 6 or 7 year old daughter want to be president someday? Register for Virtual Mini Camp Congress for Girls on Feb 10, this program introduces girls ages 6 - 7 to the U. S. political system. #GirlScouts earn the new civics badge. Group rate available. Click 🔗 on profile to buy tickets. #virtualclass #onlineclass #webinar #girlsinpolitics #socialstudies #campcongressforgirls #girlseducation #academicenrichment #education #webinar #elementaryschool #firstgrade #kindergarten #student #civics #Atlanta #NYC #Charlotte #WashingtonDC #Baltimore #Philadelphia #Boston #Maine #RhodeIsland #Charleston #Nashville #Memphis #Alabama #Mississippi

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Ah Maine ! To celebrate the heart of winter I thought I’d publish a drone video of the absolute most brilliant fall colors I’ve ever seen from a few years ago while visiting my brother’s family near Dresden, ME Music by my nephew @trulyhans #Maine #fall #fallcolors #dji #drone #dronestagram #aerialviews #djimavicmini #mavic #djiphantom4 #phantom4 #wisconsindrone #wisconsindroneoperator

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4x2 tent update 👊🏼😈👊🏼 Breeding process underway 😍😍😍 Shoutouts @floraflexnutrients @kokokalagrowlight @mrhualed @debbie4202020 @groplanner #maine #mainegrowers #207 #mainebringstheheat🔥🚀 #rapidled #growmaus #realgrowersrecharge #recharge #rechargeyoursoil #vivosun #acinfinity #cannabiscommunity #cannabis #420 #710 #rocbudinc #rocbudincgenetics #floraflexnutrients #floraflex #teamrocbud #teamrocbudinc

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And so it begins. Aluminum is cut for the new ridge runner turkey box calls. Won't be long. Stay tuned #noreastergamecalls #mabcustomknives #theoutdoordrive #obsessiontv #turkeycall #tom #hen #boxcall #maine #maineturkeyhunting #goblers #longbeards #customcallmaker #turkey #turkeyseason #yelp #cluck

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This lovely beer is Barrel Aged Farmhouse Pale Ale from @oxbowbrewingcompany, and if the label looks a little wet, well, there are consequences to cellaring for 30 months. Great color, oak aromas, mild, funky flavors with pepper and vanilla from the barrels and a lemony citrus character in the finish. Complex but easy drinking, very cool beer. #beer #barrelaged #barrelagedbeer #paleale #farmhouse #drinkbetterbeer #oxbowbeer #maine #mainebeer #newengland #newenglandbeer

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Salt-brined carrots made with salts I’ve collected during my travels. This batch made with garlic, dill, red pepper flakes, Maine sea salt (Hancock, ME), bourbon smoked sea salt (Louisville, KY), and a teeny bit of ghost pepper salt (Seattle, WA). @nourishedessentials #bourbon #salt #pickles #pickledcarrots #Brooklyn #ghostpepper #maine #lousiville #seattle

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More New clients🙎🏼🙍🏼‍♂ more Successful ✔ Transaction "There Are MORE SATISFIED CLIENTS INCREASING MORE & MORE EVERYDAY... "WHY ARE YOU STILL WAITING!!! Take a look👀 through my page!! What do you see numerous and different lives changing drastically!!! If your having financial problem DM Text (CASH) or (HOW) for more info  #Alabama #Alaska #Arizona #Arkansas #California #Colorado #Connecticut #Delaware #Florida #Georgia #Hawaii #Idaho #Illinois #Indiana #Iowa #Kansas #Kentucky #Louisiana #Maine #Maryland #Massachusetts #Michigan #Minnesota #Mississippi #Missouri #Montana #Nebraska #Nevada #NewHampshire

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Friends - after that January release I knew I needed to do a trip and go recharge the batteries a bit. So thankful for some winter camping and a beautiful time out on the ice! • Upon my return, I immediately dove into (finally) moving into a house with a studio specifically for The Wild Electric. Having the space to stretch my wings with this project is what I’ve been dreaming about so I’ve decided to take the next few weeks to myself and really build this new home around all the ideas flying around in my head. SO there won’t be a formal February Collection release BUT, if you reach out through the ‘Contact’ page on my website (☝️), I’ll be taking on a *couple* commissions in the coming weeks before a big March release when I’m all settled in. • Until then, I want to thank you again for all the support and wish you a hopeful, healthy and happy end to this first month of our new year. Stay wild. 🌲⚡️🌲 • • • • • • #thewildelectric #woodburning #woodburningart #woodburningartist #woodworking #pyrography #pyrographyart #pyrographyartist #handmade #mainemade #maineartist #localartist #maine #mainelife #livemaine #maineoutdoors #icefishing #bass #wintercamping

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I found i could say with color and shapes that i couldn’t say any other way *Georgia O’Keefe. #colors #shapes #expression #play #inspo #lookup #sky #blue #yellow #clouds #maine #freeport

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1.23.21

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1.23.20

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Wasoq- Heaven ⭐️ #flowers #orange #maine #fall

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