#ketodiet

Find posts and stories of the hashtag.

0 STORIES

Recent Stories

Top Post

2275035493920151239_17341334209 instagram

Chicken pasta 🍗 sometimes a more filling meal is needed after a long day 🤤 especially with everything going on, I’ve been a lot more stressed and overwhelmed, so it’s nice to have ‘healthier’ versions of comfort food to ensure I’m staying on plan 💪 I shared this thought on my story the other day but I thought I’d cement it in a post; during times like this where we have little control over what’s happening, it’s important to remember that you still have control over what you do with your time and what you’re doing for your body ✨💕 P.s. carbs are not bad for you, we just need to eat them in moderation 🤗 Ingredients for 2 servings 💙; • 80g Napolina 50/50 (8sp) • 1 large chicken breast (0sp) • 1/2 jar Dolmio reduced salt tomato and garlic sauce (2sp) • 42g WW grated cheese (2sp) • Frozen mixed veg (0sp) • 2 boiled eggs (0sp) • Seasoning for the chicken (0sp) ~ one serving is 6sp 💙 . . #weightloss #weightlossjourney #weightwatchers #ww #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #weighlossmotivation

2 minutes ago 9
2274860890733690438_13558494360 instagram

‼️PERNÍK S OŘÍŠKY A 85% ČOKOLÁDOU‼️#veseleavokado ✅ 120 g mandlové mouky ✅ 30 g holandského kakaa ✅ 5 vajíček ✅ 50 g vysokoprocentní čokolády ✅ 40 g másla ✅ prášek do perníku bez fosfátů ✅ koření do perníku ✅ sladidlo ➡️Troubu předehřejeme na 180 stupňů.Máslo s čokoládou necháme v menším hrnci rozpustit.Mezitím si prosejeme mandlovou mouku a kakao.Přidáme kypřící prášky a koření.Čokoládu s máslem dáme stranou, aby směs nebyla příliš horká.Vejce se sladidlem vyšleháme do hustší pěny, trvá to cca 4-5 minut. Ruční metličkou jemně vmícháme připravenou čokoládu s máslem a postupně přisypeme i sypkou směs. Pečeme 10-15 minut a potom snížíme teplotu na 150-160 stupňů a pečeme dalších 15 minut. Pak polejeme čokoládou, zasypeme oříšky a pokapeme zbytkem čokolády. #lowcarb #pernik #lowcarbpernik #lchf #lowcarbfood #lowcarbdezert #keto #ketodiet #ketorecipes #ketolife #lowcarbczech #nizkosacharidovastrava #nizkosacharidove #nizkosacharidovestravovani #nizkosacharidovadieta #dezert #sugarfree #sugarfreedessert #bezcukru #bezcukruamouky #sladke #sladkebezcukru #sweet #jidlo #foodporn #food #czechrepublic #czech

18 hours ago 3
2274191952286567812_12137170093 instagram

BURGER PORN 🍔⁠ .⁠ TAG A FRIEND that needs to #ditchthebun⁠ .⁠ 📸: @foodcomaeats

2 days ago 43
2274943848923000262_11231606863 instagram

Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ⁠ Not only will you feel a huge sense of accomplishment, you’ll:⁠ ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠ ▪️Have more energy than you’ve felt in years.⁠ ▪️Be sleeping better and feeling more rested when you wake up.⁠ ▪️Notice improvements in your skin and hair.⁠ ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠《Check our link in BIO @ketolifestylerecipes and start Now!》 . . . . . . . . . Credit: @glutton.to.gorgeous #keto #ilost100lbs #ketogenic #ketodiet #weightloss #ketotransformation #lchf #lowcarb #omad #intermittentfasting #waterfasting #weightlosstransformation #fastingweightloss #100poundsgone #ketoweightlossjourney #omaddiet #intermittentfastingresults #extremeweightloss #fastingforweightloss #lowcarbweightloss #lchfweightloss #100lbsdown #ketobeforeandafter #weightlossbeforeandafter #onemealaday #alternatedayfasting

15 hours ago 17
2274149942866114695_20597700 instagram

🎈200k🎈⁣ ⁣ I am here to say THANK YOU! Thank you 200000 times & more! This page isn’t just about me, it’s about all of you too. A community of 200000 people, coming together to support each other, to live our healthiest lives, to better ourselves. This would not have been possible without all of you! ⁣ ⁣ Thank you to all my supporters ⁣ ⁣ ❌⭕️ Lean Justine ❌⭕️⁣ ⁣ #200kfollowers #beforeandafterweightloss #beforeandafter #ketotransformation #200k #200kfollowersoninstagram #weightlosssupport #over100lbslost #weightlossdiary #athomeworkouts #workoutathome #workoutideas #hiitworkout #ketolifestyle #ketodiet

2 days ago 480
2275066353528366743_8278713042 instagram

CHOCOLATE LAYER MUGCAKE A flourless chocolate mugcake (recipe in my highlights!), layered and topped with a ganache made from 1 part hwc and 1 part milk chocolate chips. Sometimes chocolate cake is the answer, I promise. Save 10% off @choczero milk chocolate chips with code BACONBUTTERBOURBON 🍫 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #hflc #ketomugcake #mugcake #ketochocolatecake #chocolatemugcake #ketochocolatemugcake #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketorecipe #ketorecipes #sugarfree #noaddedsugar #lowcarb #lowcarbdiet #lowcarbhighfat #highfatlowcarb #ketobaking #ketodessert #ketoproducts #ketofood #baconbutterbourbon

11 hours ago 98
2275096470359301138_6806198713 instagram

🎉🙌 GIVEAWAY ALERT 🙌🎉 . . I’ve teamed up with @questnutrition to give away some of their HERO BARS! 😍 10 lucky winners will receive a box of their new Chocolate Peanut Butter Bars 🙌🙌🙌 By the way, this is easily my new favorite bar lol 😋👌 . . . How to enter: 1. Like this post ❤️ 2. Follow @questnutrition & @ketosnackz 3. Tag your friends in the comments (1 tag per comment, unlimited entries) . . Bonus: Repost on your feed and tag @questnutrition & @ketosnackz for 10 bonus entries . . Winners will be selected in 72 hours!! Good luck & stay safe! 💕🙏 (Giveaway is for U.S. only) . . #keto #lowcarb #nutrition #ketosis #ketodiet #lowcarbdiet #healthy #questnutrition #onaquest #questbars #ketogiveaway #giveaway #ketosnackz #healthybars #ketoapproved #ketolifestyle #ketotogo #ketoonthego #ketocandybars #ketocandy #fatbombs

10 hours ago 1K
2274285132634776014_282342109 instagram

🤩VIERNES!! Y esque en medio de todo este caos ya no sabemos ni que día es 🤭 , pero sólo quiero recordar que mantengamos la calma 🧎🏻‍♀️y seamos positivos!! 🤷🏻‍♀️No tenemos otra opción, pronto las cosas regresarán a la normalidad , pero nosotros tendremos un aprendizaje más !! 💪🏻🙋🏻‍♀️ everything's gonna be okay ✌🏻✌🏻✌🏻✌🏻 #quarantine #corona #stayhome #stayhealthy #intuitiveeating #fasting #ketodiet #gymmotivation #gymlife #gym #gymworkouts #fitness #fitnessgirl #fitnessmotivation #inspired #gratitude #bikinibodyguide #fitnessaddict #bodybuilding #bodypositive #loveyourself #healthylifestyle #healthyfood #healthy #healthandwellness #nutriologaenmonterrey

2 days ago 61
2275019546582959810_13694401538 instagram

VEGAN SAMOAS 🤤 Ok seriously this is one of the best homemade cookies I’ve ever had and it’s only 4 ingredients. This recipe is from @eatingbirdfood (her site has incredible recipes def will be making more of them soon!) HUGE S/O to @fullglasslivin for turning me on to these little babies and sharing! Best way to eat these is out of the freezer! #dairyfree #vegan #vegandessert Ingredients: 1 cup unsweetened shredded coconut (I used flakes which worked too), 1 cup pitted medjool dates, 1/3 cup dark chocolate (I used Lindt 70% dark bar), 1/2tsp coconut oil 1. Pre-heat oven to 400°F. Spread the shredded coconut onto a baking sheet for toasting. Place in oven for 5-10 minutes, until coconut is a light golden brown color. Make sure to stay in the kitchen watch the coconut, as it can easily go from toasted to burnt. Alternately, you can toast the coconut in a pan on the stove-top. 2. Add dates and toasted coconut into the bowl of a food processor (affiliate link). Pulse until mixture is combined and starts to form a ball of dough. 3. Remove from food processor, roll 1 Tablespoon size pieces of dough into a ball and then shape into a round cookie. Using a straw or chopstick punch a hole in the middle of the dough. Move the straw or chopstick around a bit to make the hole wider, if needed. At this point you’ll likely need to reshape the cookie a bit. 4. Place all cookies on a sheet lined with parchment and transfer to the freezer to harden up a bit. While cookies are in the freezer, add chocolate and coconut oil to a shallow microwave-safe bowl and melt in 20-30 second increments until the chocolate is melted enough to drizzle. 5. Grab cookies from the freezer and dip each one in the chocolate to coat the bottom. Place cookies on the parchment and use remaining chocolate to drizzle over top the cookies. Transfer cookies back into the freezer for 10-15 minutes to let the chocolate harden. Once they’ve hardened you’ll be able to easily remove the cookies from the parchment paper. If you want to enjoy right away, let them sit out on the counter for a few minutes. For enjoying later, store in a sealed container in the fridge for up to one week.

13 hours ago 13