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💥Cheesy Bacon Ranch Meatloaf Cups💥 . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.simple.meal ⏩ Don't forget to share and follow @keto.simple.meal for more 😃 ———————————————— I tweaked my normal recipe a little bit tonight trying it out with ranch seasoning. This is a great meal for the whole family. It cooks in a fraction of the time and they are easily portioned out——————————————— 💥1 egg 💥1 lb ground beef or ground pork sausage 💥1 cup @porkkinggood pork rind crumbs 💥1 tbs homemade ranch seasoning (recipe in my stories) 💥1/2 cup shredded cheddar cheese 💥1/2 cup bacon crumbles 💥Sugar free ketchup @alternasweets . ——————————————— 🔹Mix all together in a large bowl . 🔹Spray silicone muffin tray 🔹Scoop out 10 equal portions and pack each into muffin tray. 🔹Top with sugar free ketchup, more shredded cheese and some bacon crumbles. 🔹Cook 20 minutes at 350*( cook time may vary by oven) ——————————————— . 🏷 tag a friend who needs to make this 🤩 . . . . . . Repost: @ketogalsara . #mealprepideas #mealprep #ketomeals #ketomealprep #ketomom #ketoaf #ketorecipes #ketogenicdiet #bodybybacon #ketogeniclifestyle #ketogenic #keto #ketodiet #ketojourney #weightlossjourney #weightloss #fattofit #fattofitjourney #fatadapted #ketorecipes #lowcarbrecipes #lowcarb #lowcarbdiet #lchf #lowcarbliving #iifym #intermittentfasting #ketoaf #recipes.

7 hours ago 8
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Low-Carb & Keto Nachos gefällig? Kennt ihr schon unser Rezepte? 📜 🥑😍⁠ ⁠ Fehlt Euch vielleicht noch ein #keto Snack für die nächste Party oder den nächsten Filmabend?⁠ ⁠ Dann sind diese Nachos genau das richtige!⁠ Sie sind #LowCarb & #Keto sowie #glutenfrei & #sojafrei 👌⁠ ⁠ Als Dips passen sowohl Guacamole 🥑, Sauerrahm als auch eine Käsesauce 🧀 Mit was werdet Ihr Eure Nachos kombinieren? 🍽️😋⁠ ⁠ Das Rezept 📜 gibts auf ⁠ 👉 ww.simplyketo.de - klickbarer Direktlink im Profil ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #lchf #abnehmenmitketo #ketorezepte #ketorezept #ohnezuckerzusatz #zuckerarm #lowcarbdeutschland #lchf #lowcarbernährung #ketogenediät #ketogeneernährung #ketose #ketodeutschland #lchfgermany #lchfdeutschland #kohlenhydratarm #ketogen #lowcarbgermany #lowcarbhighfat #lowcarbdeutschland #lowcarbrezepte #lowcarbrezept #lowcarbsnacks #ketosnacks #simplyketo

3 hours ago 11
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Mexican Air Fryer Drumsticks 🍗🔥🔥💃🏼 Juicy, crispy and everything in between! - Reduce inflammation and other adverse reactions by keeping your diet simple on Keto. Lean into simple, whole foods your body loves and wake up feeling fresh the next day, every day 🙌🏼 - Yes it’s fun to indulge in all the #ketofied pre-packages foods sometimes. Just don’t forget where the magic REALLY happens on Keto 🍳🥑🥩🍖🥒🥦 - Follow @theketobible for more daily recipes, information and tips! ✔️ - 📷 RECIPE: Shout out to @klassic.habit 🙌🏼 - 📋 INGREDIENTS: Eight Drumsticks @tajinusa and @redmondrealsalt to taste - 👨🏽‍🍳 INSTRUCTIONS: 1. Preheat air fryer at 400 for 2-10 minutes. 2. Place chicken drumsticks in the air fryer basket, season with @tajinusa and @redmondrealsalt...we can't tell you how to season these but we can tell you that we can tell when food doesn't taste seasoned so, don't just sprinkle it on, pretend like your job depends on it and cook for 20 minutes on 400. Remove the basket and flip chicken drumsticks, season some more, really get in there. 3. Cook at 400 for another 20 minutes. If chicken is not 165 degrees internally, add another 5 minutes of cook-time. Time can vary based on drumstick size, so do check the temperature after cooking to prevent over or undercooking. 4. When the chicken has reached 165 degrees internally, serve immediately and don't forget to invite us. - Did you know we have a Keto Recipe eBook with 48 exclusive, anti-inflammatory Keto recipes developed by celebrity chef, Scott Gooding? Grab your copy of Ready, Steady, Keto (with a bonus Keto Guide for Beginners and 7 Day Meal Plan) using the link in our bio 🙌🏼📔💥 . . . . . #keto #ketorecipes #simpleketorecipes #theketobible #ketochickenrecipes #ketofamilyrecipes #ketocarnivore #carnivorerecipes

2 hours ago 19
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🧀Na heute schon kräftig #LowCarb gefrühstückt 🥪? Bist du eher Team Rührei oder lieber hart gekocht 🥚🍳❓⁠ ⁠ Bei uns im @simplyketo.cafe hast du die Wahl⁠ Komm vorbei und bestell dir ein Frühstück mit oder ohne Extras.🥗⁠ ⁠ Übrigens von Di-Fr ( bis 13 Uhr) gibt es zu jedem bestelltem Frühstück einen Kaffee aufs Haus. Na wie klingt das ? ☕️⁠ ⁠ 💪Selbstverständlich ist bei uns alles #Glutenfrei #Keto #LowCarb #Sojafrei und #ohneZuckerzusatz⁠ ⁠ 💕Besuch uns gern in Berlin-Mitte wir freuen uns über deinen Besuch

13 hours ago 12
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Обожаю эти яйца в авокадо 🥑 ⠀ Запеченные яйца в авокадо - это яркий и полезный способ начать день☀️ ⠀ Этот рецепт завтрака с низким содержанием углеводов, приготовленный всего из двух ингредиентов. Авокадо и яйцо 🥚 🥑 ⠀ Ингредиенты: 2 средних авокадо, разрезанные пополам, без косточек 4 перепелиных яйца 2 столовые ложки сыра фета половина помидора свежая зелень для украшения щепотка морской соли и свежемолотого перца ⠀ Приготовление: ⠀ Разогреть духовку до 180 градусов. ⠀ Достаньте часть авокадо ложкой, чтобы сделать отверстие для яйц. ⠀ Положите половинки авокадо в форму для кексов, чтобы сохранить стабильность авокадо во время выпечки. ⠀ Аккуратно разбейте яйцо внутри каждой из половинок авокадо. Приправить морской солью, перцем. ⠀ Готовьте в разогретой духовке в течение 12-14 минут или до тех пор, пока яйца не будут готовы. ⠀ Сверху посыпать нарезанным помидором, сыром и зеленью🍃 ⠀ Наслаждайтесь❤️

17 hours ago 30
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@aldiusa had this buffalo blue cheese chicken dip and it made the greatest salad topper! 1 net carb per two Tbsp and so loaded with flavor! I should have bought more. 😭😂 a bed of romaine, half a Roma tomato and a little drizzle of ranch. I tossed this together in 30 seconds and I feel like I had takeout for lunch. What’d you have? What’s your favorite speedy lunch? #keto #ketodiet #buffalochicken #salad #ketosalad #ketolunch #ketomeals #ketoginja

2 hours ago 8
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Its been too long since I’ve made my favorite cheesecake cupcakes. They’re basically a single serving cheesecake that’s sugarfree, low carb and taste just as creamy and flavorful as the sugar laden version. by @lowcarb.nancy 👇Comments: "" RECIPE " and you will immediately get the detailed recipe in your message section (no later than 24h) If you can thank me by following @adeliaketo 🤘Like - Save - Share or Tag someone!!! ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @adeliaketo 👋Follow ( @adeliaketo ) for more amazing transformation stories and keto meal recipes.

5 hours ago 69
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I’m seeing so many of you making and loving this Whole30 lemon chicken piccata 🍋 - it’s been the top recipe on the blog for months! It’s made in one skillet and couldn’t be easier. Perfect for weeknights and the leftovers save well for lunch the next day. Gluten free, paleo, low carb and keto 😄 link to the recipe is in my bio - https://www.paleorunningmomma.com/lemon-chicken-piccata-whole30-keto/ #whole30recipes #whole30 #keto #ketorecipes #lowcarb #lowcarbrecipes

8 hours ago 239
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Yo @djpaulyd stop trying to eat my breakfast ! Cage free brown eggs , heritage breed bacon, and a cassava flour tortilla before the gym ! Still eating healthy sources of carbs around the gym to gain more muscle ... in a few weeks I’ll be full #keto shred mode #ketoguido #ketoguidocookbook #cleannotlean

6 hours ago 166