#frankdandyofficial

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#ad Great Sweat Shorts and Hoodie from @frankdandyofficial 👌🏽 Make sure to check out their summer sale! #becauseitsfun #frankdandyofficial

1 days ago 52
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#ad Great Swin Shorts and T-shirt from @frankdandyofficial 👌🏽 Make sure to check out their summer sale! #becauseitsfun #frankdandyofficial

10 days ago 72
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Llevo un tiempo sin ser nada constante en el gimnasio, voy uno o dos días a la semana y hay semanas que ni voy además de comer bastante mal, ya me lo voy notando, las abdominales van desapareciendo🤣 pero me siento igual de feliz conmigo misma y eso es lo importante!!! Aun así quiero volver a retomarlo porque me gusta hacer deporte y me ayuda a despejarme💪🏼 • Conjunto de @frankdandyofficial ♥️ 25% de descuento con mi código RITA25 🙌🏼 #frankdandy #frankdandyofficial

5 months ago 30
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Goodmorning. New week and new possibilities 💪👍👍 Time to work. Just cardio for me today. Whats your Monday plans? I hope you had a great weekend. Have a nice day my friends. #workworkwork #work #firefighter #cardio #underwear #frankdandyofficial #frankdandy #fit #fitness #model #modell #abs #psyque #brandman

5 months ago 38
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Goodmorning my Friends. Have U sleept well?? That was long a time I did🙈😢 but what to do with 3 small kids. Today it’s a lots of rain and wind so I was lazy and took the car today. Today is restday=cardio. What’s your plan for workout today? Have a great day❤️❤️ #tired #dadof3 #3kids #dad #fitdad #fitdaddy #abs #haveagreatdayeveryone #haveagreatday #frankdandy #frankdandyofficial #frankdandysweden

6 months ago 49
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When you and your bestie is rockin @frankdandyofficial sports underwear 🤩 Very comfy 🥰 #frankdandyofficial

5 months ago 58
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#ad Great Swim Shorts and T-shirt from @frankdandyofficial 👌🏽 Make sure to check out their summer sale! #becauseitsfun #frankdandyofficial

6 days ago 46
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What’s poppin? Felt so dialed this weekend! Ready for a unforgettable summer🔥🐬😋 Thx for getting this shot and for being to leader of the hype squad @flippinflamingo

2 months ago 72
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BIG NEWS COMING UP⚠️ I’ll together with @frankdandyofficial go on a 10 days all-inclusive trip to a secret destination. They call it ”The Battle Of Content”. Now YOU have to chance to join us on this journey! 👊🏼 All you have to do is: 1. Follow @frankdandyofficial 2. Tag 5 friends on their ”battle of content” post 3. Repost that post on your story and tag @frankdandyofficial 4. Send a DM to @frankdandyofficial with the text ”READY”

5 months ago 118
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Goodmorning my Friends. I hope you had a great weekend. I love to start with a cup of coffee all only one everybody sleeps before I go to work. Do you take your first cup at work? I ate a lot of food this weekend and no workout, but I think it was good for my body. Today it’s a lot of deadlift and squats. What’s up for you today? Have a great start on the week❤️❤️❤️ #coffee #coffeetime #coffelover #cherrys #cherrypants #abs #goodmorning #haveagreatday #smile #fitdad #fitdaddy #fit #fitness #fitnessmodel # #frankdandy #frankdandyofficial @frankdandyofficial

6 months ago 21
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Goodmorning my Friends. Are you excited for the weekend. Soon time for me for a workout with my girlfriend while my mother take care of the little one, then lunch together. Today’s workout deadlifts and squats. What’s your workoutplans? Have a great Friday to you all❤️❤️❤️ #fit #fitness #fitdad #fitdaddy #frankdandy #frankdandyofficial #frankdandysweden #cherrys #underwear #underwearmodel #goodmorning #friday #happyfriday #haveagreatday #smile #firefighter

5 months ago 37
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Godmorgon. Så här ser en 38-årig 3 barnsfar ut. Idag blir det mycket träning, fika och god mat på min lediga födelsedag 🎂🥳🍉🧁🍰. Hoppas ni får en underbar dag oxå mina vänner❤️💕 #birthday #födelsedag #38år #jamåhanleva #frankdandy #frankdandyofficial #fit #fitness #fitdad #abs #absaremadeinthekitchen #model #modell #firefighter #brandman #fitnessguru #modellife @fitnessguru.se @fitnessguru

2 months ago 180
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