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[#unagiornatavegana ] c’è un colore che - nella nostra vita e nella nostra tavola - non passa mai di moda: il verde! Oggi è la Giornata Mondiale dell’Ambiente e nelle Stories vi ho dato un po’ di esempi per aiutare il nostro Pianeta. Quello che preferisco è senza dubbio “mangiare in modo più consapevole”. Il che significa limitare gli sprechi, mangiare di stagione ma soprattutto mangiare più green 🌱 - limitare o eliminare i derivati animali - riempire il nostro piatto di alimenti di origine vegetale (verdura e legumi) - scegliere prodotti di stagione, preferibilmente biologici, da produzioni sostenibili ed etiche. Oggi che è tornato il sole, per merenda ci rinfreschiamo con uno smoothie in tazza (un po’ più cremoso dei frullati classici perché contiene meno liquidi), ecco la nostra ricetta preferita: - una banana (anche fresca ma io la preferisco congelata a fettine, sarà ancora più cremoso!) - una bella manciata di spinacini - una piccola mela - il succo di mezzo limone Frullare il tutto, versare nelle ciotole (le nostre sono quelle naturali di @bowlpros ) e decorare con fragole fresche. Altre idee e ricette vegan sui profili di @glicerinia @vitalmentebio @gaiathegreenpantry @undraghettoincucina @veggiesituation @stellabellomo @vanessafoodandfamily . . . #goodfoodlab #sanamerenda #greensmoothiebowl #veganfood #plantbased

16 hours ago 16
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Erdbeer-Mandel-Dessert. 🍓🍓🍓 Vegan, glutenfrei und gesund. Dazu schnell & einfach gemacht, trotzdem raffiniert und so unglaublich lecker. Ich liebe diese Gläschen! Das Rezept gibt's bereits im Wunderland - guckste in die Story. Hab den schönsten Freitag! - - - - - Strawberry Almond Dessert in a jar. Vegan, glutenfree and healthy. Also quick & easy prep and incredibly delicious. Find the recipe already on the blog - linked in the stories. Happy Friyay! - - - - - #erdbeerdessert #dessert #nachtisch #maraswunderland

1 days ago 64
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Want to hear a beautifully powerful female voice of hope during these times of turmoil and pain? ✨ . . I had the honour of speaking to @palestineonaplate a few weeks ago on the #eatcaptureshare podcast about finding strength during periods of despair, using our creative talents and love of food to support the forgotten and oppressed and how speaking your truth helps spread joy even in the darkest of hours💓. . . When we recorded the episode neither of us had any knowledge of the injustices and police brutality that would once again unfold right in front of our eyes. These injustices by people with power happen ALL THE TIME and @palestineonaplate’s message should ALWAYS be amplified! But airing the episode at THIS pivotal moment felt especially relevant and necessary. 🙏🏽 . . It’s an uplifting and inspiring episode full of examples of how @palestineonaplate is making a difference and how YOU can too! Link in bio and stories for an easy swipe up or copy the link below 🙏🏽. . . . . https://thelittleplantation.co.uk/eat-capture-share-podcast/palestine-on-a-plate . . . #wherewomencreate #veganuk #vegansofinstagram #whatveganseat #foodstyling #foodandwine #imsomartha #vegansofig #letscookvegan #mycommontable #gatheringslikethese #bbcgoodfood #easyvegan #plantbasedfood #feedfeed #feedfeedvegan #f52grams #bombesquade #veganpasta #eattheworld #plantbased #f52community #lovetrumpshate

3 days ago 76
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orange tofu! 🧡✨ This crispy fried tofu is coated in a sweet, tangy, sticky orange sauce 🤤 It’s reminiscent of the Chinese dish we all love! I’ll be honest... I am not the world’s biggest tofu fan. Oftentimes, it can be quite bland and boring. But, believe me when I say this dish can turn any tofu hater into a tofu LOVER! 😍 It’s vegan, gluten-free, ready in about 30 minutes, and my new favorite way to eat tofu. Get the recipe 👉🏼 Click the link in my IG stories or visit purelykaylie.com (link in bio) - #orangetofu #tofu #orangechicken #crispytofu #bakedtofu #orangesauce #chinesefood #veganchinese #vegandinner #plantbased #wholefooddiet #veganfood #veganmealideas #veganmeals #veganrecipes #vegansofig #whatveganseat #whataveganeats #veganfoodie #feedfeedvegan #veganrecipe #purelykaylie

11 hours ago 60
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🇬🇧 𝗜𝗖𝗘𝗖𝗥𝗘𝗔𝗠 𝗦𝗔𝗡𝗗𝗪𝗜𝗖𝗛𝗘𝗦 🍦 WERBUNG | My favorite sandwiches in summer and part of my @thrivemags feature! All you need is vegan waffles 🧇 or cookies 🍪, your favorite #veganicecream, dark chocolate 🍫 and chopped nuts or shredded coconut 🥥. Be carefull when you put the sandwich together, I recommend to defrost the icecream a little bit. Put it back to the freezer before you add the melted chocolate. Sending love 🍦♥️ 𝗣𝗦. 𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗮𝗴 𝗺𝗲, 𝗶𝗳 𝘆𝗼𝘂 𝘁𝗿𝘆 𝗼𝗻𝗲 𝗼𝗳 𝗺𝘆 𝗿𝗲𝗰𝗶𝗽𝗲𝘀! 🤗 🇩🇪 Mein liebstes Sandwich im Sommer 😋. Welche vegane Eissorte käme bei Euch ins Sandwich? 🍓🍒🍌🥭🥥🍫... ▾ ▾ ▾ LET‘S CONNECT 👋🏻 Pinterest - The Rainbow Eatery YouTube - The Rainbow Eatery ▾ ▾ ▾ #thrivemags #feedfeed #feedfeedvegan #bestofvegan #letscookvegan #thevegansclub #icecream #icecreamsandwich #icecreamlover #vegandeutschland #veganessen #instafood #foodtographyschool #whatsfordessert #vegandessert #vegantreats #sweettooth #eisliebe #ieatplants #heresmyfood #saveurmag

8 days ago 129
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Paleo Banana Cookies 🍌🍪 Einer meiner absolut liebsten süßen Snacks. Gesund, vegan, glutenfrei, zuckerfrei und voll lecker. 🤤 Das Rezept gibt's natürlich schon im Wunderland - Link in der Story. Schönstes Bergfest! - - - - - Banana Cookies 🍌🍪 One of my all time favorite snacks. Vegan, glutenfree, paleo, sugarfree and ingredibly delicious. Find the recipe already on the blog - linked in the stories. Have a great Wednesday! - - - - - #bananacookies #paleocookies #cookies #maraswunderland

3 days ago 52
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Hey heyyy 😊 Truly in need of some weekend-rest! Had a refreshing parfait for breakfast today 🍧 Rolled oats and chia seeds mixed with almond milk, orange and vanilla, topped with mocha cream and raspberries 🍓 Have an amazing Saturday! . . . Γεια σας γειααα σας 😊 Η ξεκουραση του σαββατοκυριακου ειναι ο,τι χρειαζομαι! Ετοιμασα ενα δροσιστικο παρφε για πρωινο σημερα 🍧 Βρωμη και σποροι τσια, αναμιγμενα με γαλα αμυγδαλου, πορτοκαλι και βανιλια, μαζι με κρεμα μοκα και σμεουρα 🍓 Να εχετε ενα απιστευτο Σαββατο! . . . #chiaseedpudding #chiapudding #chiaseed #overnightoats #yogurtbowl #parfaits #nourishyourbody #eatwellbewell #healthybreakfastideas #brekkie #veganbowl #plantbasedvegan #breakfastbowl #healthyvegan #healthycuisines #breakfastinspiration #bestofvegan #veganrecipe #feedfeedvegan #porridgepassion #thenewhealthy

7 days ago 58
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Beeren-Kokos-Tarte. Vegan, glutenfrei und zuckerfrei. Aktuell das meist geklickte Rezept auf dem Blog. Kein Wunder, weil oh so lecker! Easy peasy und ruck zuck fertig auch noch. Rezept gibt’s bereits im Wunderland - wie immer in der Story verlinkt. Happy sunny Saturday. - - - - - Berry Coconut Tart. Vegan, gluten-free, sugar-free and so incredibly delicious. Find the easy peasy recipe already on the blog - linked in the stories. Happy Saturday. - - - - - #beerentarte #tart #veganbacken #maraswunderland

7 days ago 73
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No-coconut-milk creamy curry! Whether you’ve ran out of coconut milk or you’re looking for a slightly lower-in-fat recipe, this one will do the trick! Don’t be put off by the ingredients list, I promise you will have them in your cupboards! Ingredients whole spices: 3 small dried birdseye chillies 1 tsp mustard seeds 3-4 bay leaves (even better if you have curry leaves) 1/2 tsp coriander seeds veggies: 1 red onion 1 green chilli 1 thumb sized piece of ginger (finely chop half and grate the other half to add in later) 4 cloves garlic 1 red pepper 1 courgette 1 400g tin chickpeas (optional to add tofu / quorn for extra protein) 3 spring onions 1 lime 250ml plant bakes milk (I used almond) spoonful of plant based yogurt for dressing (optional) dried spices: 1 tsp paprika 1 tsp cumin 3/4 tsp turmeric The method can be found in my stories link!

9 days ago 113
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All I ever wanted was to show how beautiful #plantbased foods are. 💕🌱💓 . . . Not the insane (and surely delicious) sky-scraper high nana ice cream jars, not the too-big-to-hold stop-your-scroll veggie burgers🍔, the fancy (and oh so pretty) vegan cheesecakes 🎂or all the other stuff you can find on the most beautiful #vegan instagram pages. Instead, I always dreamed of showcasing the simple, humble, everyday foods that me and my family really eat☺️. Perhaps these are the foods that you eat on the daily too - uncomplicated stews, flavourful soups, a bowl of fresh fruit, THAT oaty breakfast.😋 . . . I love how there is space for every taste (literally😆) on instagram, but my heart will always beat for the unassuming underdog in real life, and definitely in food. . . . Though I must confess, it's very tempting to do what is popular and what gets most likes💓, I know I wouldn't be honest with myself or you if I did the former, which is cool and inspiring, but just not ‘me’ ☺️. So I'll stick to showing that everyday real, plant-based foods, snacks, meals and (my fav) breakfasts (PLUS the occasional show stopper cake of course ;)) 💪🏽can be super cute💁🏽‍♀️. How does that sound? 💓 . . IMAGE INFO: So excited that all the fresh colourful fruits are coming into season. Our second punnet of strawberries arrived this week (see last week’s brighter capture if you swipe left) and I could not help but photograph it again, two different ways, this time going for a darker mood 🌚. Shot with @Canonuk 5D markiii, 50mm lens. . . Image 1 and 3 edited with my TLP dark green wood @lightroom preset from my ESSENTIAL and COMPLETE collection. Image 2 edited with my TLP hazy concrete preset from my LIGHT and COMPLETE preset collection. Tap for sources. . . #f52community #veganuk #beautifulcuisines #mycommontable #creativityfound #eattheworld #bestofvegan #eattherainbow #feedfeedvegan #vegansofig #vegansofinstagram #foodstyling #flatlayforever #whatveganseat #hautecuisines #foodandwine #poweredbyplants #feedfeed #plantbased #gatheringslikethese #lovetrumpshate #gloobyfood

7 days ago 103
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Are you never quite happy with your photography? Are you your own worst critic? 🧐🙋🏽‍♀️ . . . Though a desire to improve your work and recognise where you still need to grow and evolve is important💪🏽, being kind to yourself is too 🙏🏽. I believe that if we’re too critical of our images, our captions, our cooking skills, OURSELVES, it can cause us to simply repeatedly do what we already know and what feels ‘safe’ but also stop us from trying (and failing at) something new and fun😔. Yet it’s the latter combined with a shift in mindset 🤓that allows us to truly grow.⭐️ . . . That’s why this week on the #eatcaptureshare podcast I mentor @moysglutenfreekitchen and we explore how her mindset is holding her back from speaking her truth on instagram and growing her baking business the way I know she can. 🥰Moy is being incredibly brave and vulnerable in the episode, which I know will help so many of you 💓. . . . To hear the full mentoring session, please head to the link in my bio or stories for an easy swipe up OR find the link below if you prefer to cut and paste. I really hope you enjoy it ✨. . . . IMAGE INFO: Today’s lunch of wholemeal @barilla pasta with #vegan red pepper creamy carbonara sauce nutritional yeast and hemp seeds cuz I KNOW you love carbs! Recipe adapted from @shiramcd. Edited with TLP dark green wood preset. Shot on canon 5D mark iii, 50mm 1.4 lens, 125 - F4.5 - ISO250 . . . https://thelittleplantation.co.uk/eat-capture-share-podcast/are-you-afraid-to-take-up-space-coaching . . . #wherewomencreate #veganuk #vegansofinstagram #whatveganseat #foodstyling #foodandwine #imsomartha #vegansofig #letscookvegan #mycommontable #bbcgoodfood #easyvegan #plantbasedfood #feedfeed #feedfeedvegan #f52grams #bombesquade #veganpasta #eattheworld #plantbased #f52community

13 days ago 58
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🍃Healthy and vegan mug cake🍃 This delicious mug cake is super easy and quick to prepare at home! Everyone will love you after this recipe 🤤😁❤ ⬇️Ingredients⬇️ For 2 mug cakes 8 tablespoons of almond flour 4 tablespoons of fine oatmeal flour 1 tablespoon of cornstarch 4 tablespoons of cocoa powder 1/2 teaspoon baking powder (baking powder) Pinch of salt 6 tablespoons of water 4 tablespoons Maple syrup 1/2 teaspoon of vanilla extract 1 1/2 tablespoons unsweetened dark chocolate chips . Full recipe in www.littlekitchenh.com link in my profile ☝️❤ . . . #israelikitchen #recetassaludables #recetasveganas #mugcake #mugcakefit #mugcakerecipe #chocolatedessert #veganchocolate #healthychocolate #chocolatelover #feedfeedvegan #foodtographyschool #vegancakes #healthycake #cleaneating #cleaneatingrecipes #plantbasedvegan #plantbasediet #טבעוניטעים #טבעוני #friendsii

2 days ago 72